Weigh In record (no journal entry) for 18 September 2018
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69.3 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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481 kcal
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Fat: 6.80g | Prot: 62.12g | Carbs: 43.89g.
Breakfast: Olimpo Proteína, Plátano, Lala Leche Light. Lunch: Dolores Atún Aleta Amarilla con Arroz. more...
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Gaining 0.1 kg a Week
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josueacuna's Weight History
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