Valeska Picon's Journal, 18 Sep 18

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Weigh In record (no journal entry) for 18 September 2018

63.5 kg Lost so far: 8.8 kg. Still to go: 1.5 kg. Diet followed: Poorly.

View Diet Calendar, 18 September 2018:

1288 kcal

Fat: 59.25g | Prot: 70.93g | Carbs: 122.61g. Breakfast: Café com Açúcar, Nestlé Leite em Pó Ninho, Club Social Integral Tradicional. Lunch: Cacau Show Fondue de Chocolate. Dinner: Laranja Pêra, Bife de Fígado. Snacks/Other: Alcatra. more...

2047 kcal

Exercise: Washing Dishes - 1 hour, Sexual Activity - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours. more...

Gaining 2.0 kg a Week

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Valeska Picon's Weight History

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Valeska Picon's Journal, 18 Sep 18

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Valeska Picon's Weight History