Weigh In record (no journal entry) for 18 September 2018
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1348 kcal
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Fat: 35.76g | Prot: 36.44g | Carbs: 250.30g.
Breakfast: Хлебный Спас Печенье с Медом и Злаками, Активиа Термостатная Ванильная, Eco Botanica Зефир. Lunch: Каскад Печенье Сахарное, Хлеб с Отрубями. Dinner: Eco Botanica Зефир, Домик в деревне Творог Зерненый 5%. more...
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Losing 4.9 kg a Week
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Мариша1305's Weight History
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