Weigh In record (no journal entry) for 18 September 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1303 kcal
|
Fat: 39.43g | Prot: 56.11g | Carbs: 196.17g.
Breakfast: tikvice sa sargarepom, Instant Oatmeal. Lunch: Tuna in Oil (Canned), salata sa kukuruzom. Dinner: The Father's Table Whole Grain Apple Raisin Oat Bar. Snacks/Other: Chewing Gum (Sugarless). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinanne's Weight History
|