Weigh In record (no journal entry) for 18 September 2018
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69.9 kg
Lost so far: 22.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1393 kcal
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Fat: 36.50g | Prot: 38.08g | Carbs: 241.67g.
Breakfast: Конфета, Баклажанная Икра, Котлета Свиная, Кофе с Молоком. Lunch: Сосиски Молочные, Борщ Украинский. Dinner: Кофе с Молоком, Блины с Творогом, Огурец (с Кожурой), Помидоры, Рататуй. Snacks/Other: Арбуз, Виноград. more...
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Gaining 0.7 kg a Week
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Svetlana Shevyakova's Weight History
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