Weigh In record (no journal entry) for 18 September 2018
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120.8 kg
Lost so far: 29.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1940 kcal
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Fat: 105.23g | Prot: 139.27g | Carbs: 106.64g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Tuorekurkku (Kuorineen), Banaanit, Omenat, Pirkka Nuudeli Kana, Snellman Maatiaispossun Lihasuikale. Dinner: Pirkka Nuudeli Liha, Parsakaali, Pirkka Broilerin Jauheliha. Snacks/Other: Pirkka Suolapähkinät, Kotimaista Porsaanlihasuikale, Pirkka Keittokinkku, Vaasan Pehtoori Viipaleet. more...
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Losing 14 kg a Week
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Mehulasi's Weight History
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