Weigh In record (no journal entry) for 18 September 2018
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68.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1761 kcal
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Fat: 68.18g | Prot: 67.32g | Carbs: 227.32g.
Breakfast: Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Pépites de Chocolat, Tablier Blanc Amandes Effilées, Vahiné Noix de Coco Râpée, Raisins Secs, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pomme, Bio Village Flocons d'avoine, Delisse Fromage Blanc 3%, Banane, Café. Lunch: Salade Verte, Pêches, Entrecôte, Salade de choux. Dinner: Blanc d'Oeuf Cuit, Pêches, Camembert, Baguette, Liebig Soupe Épinards Artichauts, Salade de choux. Snacks/Other: Meringue, Nutella Nutella, Marque Repère Brioche Tranchée, Pomme, Brossard Savane Tout Chocolat, Chips. more...
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Losing 10.5 kg a Week
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nymphea76000's Weight History
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