Weigh In record (no journal entry) for 18 September 2018
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61.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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627 kcal
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Fat: 36.79g | Prot: 18.36g | Carbs: 58.14g.
Breakfast: 365 Дней Грецкий Орех. Lunch: Хлопья Овсяные Геркулес Геркулес, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Красные Помидоры. more...
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Gaining 0.4 kg a Week
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shumilovari's Weight History
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