Weigh In record (no journal entry) for 18 September 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2398 kcal
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Fat: 86.20g | Prot: 181.68g | Carbs: 222.44g.
Breakfast: Platano Fruta Marc, Hacendado Muesli Crujiente sin Azúcares Añadidos, Pepto Whey, Hacendado Queso de Cabra, Brüggen Copos de Avena, Huevo. Lunch: Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. Dinner: Huevo, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Pepto Whey. more...
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Gaining 1.9 kg a Week
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