Weigh In record (no journal entry) for 18 September 2018
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66.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1950 kcal
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Fat: 34.21g | Prot: 101.42g | Carbs: 284.21g.
Breakfast: Fage Yogurt Greco Total 0%, Monster Energy Ultra, Tre Mulini Bran Sticks. Lunch: Barilla Fusilli, Sugo di Pomodoro, Pomodori, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Zinfandel, Realvalle Tartare di Bovino, Orco Senape Classica. Snacks/Other: Dal Colle Bombolone al Cioccolato, Uva, Hero Barrette al Cioccolato Light, Bofrost Chicco Caffè, Pesca, Cerealitalia Day By Day Classica. more...
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2066 kcal
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Exercise:
Running - 11/kph - 24 minutes, Running - 13/kph - 9 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 51 minutes. more...
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Losing 8.4 kg a Week
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calavera73's Weight History
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