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12번째 day for 7-11 DIET :)
🌙123
힘든 고비(122전) 넘김 ~ 7-11
120 넘기기 싫
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54.1 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1817 kcal
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Fat: 28.00g | Prot: 25.90g | Carbs: 262.72g.
Breakfast: Coffee. Lunch: Apples , Tomatoes, Bananas . Dinner: Trader Joe's Bibimbap Bowl. Snacks/Other: Jinro Korean Soju, Rice Flour Cake. more...
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steady weight
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minasteinbrecher's Weight History
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