Weigh In record (no journal entry) for 18 September 2018
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61.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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409 kcal
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Fat: 21.06g | Prot: 28.54g | Carbs: 26.41g.
Breakfast: Кофе с Молоком, МКС Кефир 2,5%, Ашан Миндаль Сушеный, Коровка из Кореновки Творог Обезжиренный, Хлеб Бородинский, Авокадо Авокадо. more...
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Losing 1.1 kg a Week
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mila32071's Weight History
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