anggiajah's Journal, 18 Sep 18

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Weigh In record (no journal entry) for 18 September 2018

65 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:

778 kcal

Fat: 25.03g | Prot: 18.53g | Carbs: 118.47g. Breakfast: Telur Dadar, Kopi Luwak White Koffie. Lunch: Pepaya. Dinner: Indomie Mi Goreng. more...

318 kcal

Exercise: Body Combat - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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anggiajah's Weight History

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anggiajah's Journal, 18 Sep 18

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anggiajah's Weight History