Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anggiajah
Journal
18 Sep 18
anggiajah's Journal, 18 Sep 18
anggiajah's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2018
65 kg
Lost so far:
8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2018:
778 kcal
Fat: 25.03g | Prot: 18.53g | Carbs: 118.47g.
Breakfast:
Telur Dadar, Kopi Luwak White Koffie.
Lunch:
Pepaya.
Dinner:
Indomie Mi Goreng.
more...
318 kcal
Exercise:
Body Combat - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anggiajah's Weight History
View Complete History