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berkurangnya pelan2 😁☝
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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365 kcal
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Fat: 14.78g | Prot: 35.82g | Carbs: 24.41g.
Breakfast: Susu Kedelai, Herbalife F1 Nutritional Shake Mix. Lunch: Terong Balado, Daging Bebek. more...
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Losing 0.4 kg a Week
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luthfiana lutfie's Weight History
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