Weigh In record (no journal entry) for 18 September 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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502 kcal
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Fat: 11.17g | Prot: 25.43g | Carbs: 74.24g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Изюм, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Окей Компот из Персиков , Молочный Дождик Творог 9%. Lunch: Макфа Вермишель. more...
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