Weigh In record (no journal entry) for 18 September 2018
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50 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1027 kcal
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Fat: 46.59g | Prot: 19.89g | Carbs: 135.49g.
Lunch: Terong Balado, Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Keripik Singkong, Pop Mie Rasa Baso. more...
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Losing 2.6 kg a Week
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novita maulidia's Weight History
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