Quen2688's Journal, 18 Sep 18

BF 23.1
BW 56.1
BM 5.3
MM 32.6
BMI 21.2
Weight 52.15
52.1 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
590 kcal Fat: 17.32g | Prot: 25.51g | Carbs: 77.50g.   Breakfast: Snap Kitchen Energy Boost Juice, Boiled Egg, Toasted Crumpet, Tea with Milk. more...
1808 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week





Quen2688's Weight History


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