Weigh In record (no journal entry) for 17 September 2018
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92.3 kg
Lost so far: 13.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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484 kcal
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Fat: 23.06g | Prot: 39.27g | Carbs: 37.49g.
Dinner: Azeite de Oliva Extra-Virgem, Vagem Cozida, Abobrinha Cozida, Cenouras, Tomates, Copacol Filezinho de Frango Sassami. Snacks/Other: Kiwi. more...
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Losing 0.9 kg a Week
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Déboraholi's Weight History
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