Weigh In record (no journal entry) for 18 September 2018
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1751 kcal
|
Fat: 102.63g | Prot: 73.01g | Carbs: 140.37g.
Breakfast: Danone Actimel Клубника, Вареное Яйцо, Помидоры, Болгарский Перец, Zelmas Piens Kūpināta Kausēta Siera Desa. Lunch: Помидоры, Rakvere Pere-Viiner, Овощная смесь, Рис Отварной. Dinner: Valio Сыр Oltermanni 29%, Сливы, Банан. Snacks/Other: Kinder Pingui, Вареное Яйцо, Банан, Danone Actimel Клубника. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alnflgntv@'s Weight History
|