Weigh In record (no journal entry) for 17 September 2018
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45.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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562 kcal
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Fat: 20.06g | Prot: 14.26g | Carbs: 83.05g.
Breakfast: Мишель Пироженое Картошка. Dinner: Малина, Даниссимо Молочный Коктейль со Вкусом Пряного Печенья и Шоколада. Snacks/Other: Рузик Хлопья. more...
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Gaining 0.9 kg a Week
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