Weigh In record (no journal entry) for 17 September 2018
|
75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
700 kcal
|
Fat: 27.91g | Prot: 25.53g | Carbs: 86.77g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Flormel Bolinho de Chocolate com Recheio de Creme de Avelã , Macarronada. Snacks/Other: San Mar Castanha de Caju. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolfrancolin's Weight History
|