Weigh In record (no journal entry) for 17 September 2018
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65 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1735 kcal
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Fat: 108.64g | Prot: 117.22g | Carbs: 68.91g.
Breakfast: Queijo Minas, Ovo, Nestlé Creme de Leite, Café. Lunch: Tomates, Queijo Minas, Ovo Cozido. Dinner: Pão de queijo (pós-treino), Arcor Chocolate Amargo 70% Cacau, Naturovos Albumina. Snacks/Other: 3 Corações Cappuccino Diet, Cemil Leite Semidesnatado Zero Lactose. more...
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Gaining 0.3 kg a Week
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djanearaujo's Weight History
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