Weigh In record (no journal entry) for 17 September 2018
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1140 kcal
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Fat: 40.11g | Prot: 40.91g | Carbs: 154.61g.
Lunch: Matte Leão Chá Mate com Limão, Couve Refogada, Agrião. Dinner: Lasanha de Berinjela, Matte Leão Chá Mate com Limão. Snacks/Other: Bolo de Chocolate, Queensberry Geléia de Morango Diet, Queensberry Geléia de Morango Diet, Santa Helena Paçoquita Cremosa, Panco Pão de Forma 100% Integral Zero. more...
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Gaining 0.1 kg a Week
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