Weigh In record (no journal entry) for 17 September 2018
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86 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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729 kcal
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Fat: 31.00g | Prot: 71.86g | Carbs: 35.84g.
Dinner: Broccoli, Vitt Ris, Kycklingfilé, Fontana Äkta Grekisk Yoghurt. Snacks/Other: Stekt Ägg. more...
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Losing 0.4 kg a Week
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alexblmqvst's Weight History
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