Weigh In record (no journal entry) for 07 January 2018
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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725 kcal
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Fat: 35.13g | Prot: 54.27g | Carbs: 44.83g.
Breakfast: Marilan Bolacha Distração , Nescau Nescau 2.0. Lunch: Gomes da Costa Salada com Salmão Batata e Maionese , Beef Sausage, Beef Flank (Lean Only, Trimmed to 0" Fat) , Chicken Heart . more...
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Crissfer's Weight History
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