Weigh In record (no journal entry) for 17 September 2018
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68.1 kg
Lost so far: 18.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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208 kcal
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Fat: 17.87g | Prot: 9.29g | Carbs: 5.39g.
Breakfast: Aviação Manteiga com Sal, Sabor da Terra Semente de Chia, Ovo, Chá (Infusão). more...
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Losing 1.8 kg a Week
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Drih Samira's Weight History
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