Weigh In record (no journal entry) for 17 September 2018
|
88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1217 kcal
|
Fat: 30.57g | Prot: 54.67g | Carbs: 179.80g.
Breakfast: Café com Açúcar, Banana Caturra, Quaker Aveia em Flocos. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Feijão Carioca, Arroz Branco (Cozido), Couve-de-Folhas. Snacks/Other: Pastel de Queijo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris.morais's Weight History
|