Weigh In record (no journal entry) for 17 September 2018
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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919 kcal
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Fat: 71.93g | Prot: 55.12g | Carbs: 12.01g.
Lunch: Morangos, Salada Vinagrete, Almôndegas com Molho (Mistura), Omelete ou Ovos Mexidos. Dinner: Queijo Minas, Manteiga (com Sal), Ovo Frito. more...
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Gaining 0.7 kg a Week
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annafarma's Weight History
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