Weigh In record (no journal entry) for 17 September 2018
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97.3 kg
Lost so far: 31 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2335 kcal
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Fat: 108.31g | Prot: 89.06g | Carbs: 251.31g.
Breakfast: Jabłko, Wawel Wafle Kakaowe bez Cukru, Biedronka Lasagne Bolognese. Lunch: Bakoma Bakuś Czekoladowy. Snacks/Other: Zapiekanka, Kraina Wędlin Salami Delikatesowe. more...
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steady weight
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