Weigh In record (no journal entry) for 17 September 2018
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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445 kcal
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Fat: 18.54g | Prot: 16.16g | Carbs: 59.65g.
Breakfast: Oranges , Scrambled Egg . Lunch: Fruit Salad. more...
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steady weight
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Shanic11's Weight History
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