Weigh In record (no journal entry) for 17 September 2018
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1203 kcal
|
Fat: 61.07g | Prot: 56.16g | Carbs: 104.61g.
Breakfast: Cuétara Galletas Maria Oro, DIA Leche Semidesnatada, Nescafé Vitalissimo con Magnesio. Lunch: DIA Lazos Tricolor, Hacendado Carne Picada Vacuno y Cerdo, Huevo. Dinner: Panceta, La Cocinera Nuggets, Patatas Fritas. Snacks/Other: DIA Chocolate Negro 74%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriRaider's Weight History
|