Weigh In record (no journal entry) for 17 September 2018
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124.4 kg
Lost so far: 23.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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926 kcal
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Fat: 45.49g | Prot: 65.49g | Carbs: 63.46g.
Breakfast: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream, Hipp Früchte-Spaß Mango-Maracuja in Birne-Apfel, Lidl Joghurt Mild. Lunch: Hühnersuppe, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Hühnersuppe. Dinner: Milbona Original Griechischer Feta, Zeus Zaziki, Landjunker Hähnchen Geschnetzeltes Oriental. Snacks/Other: Mars Mars Protein. more...
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Losing 1.1 kg a Week
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Hummel-Mami-2018's Weight History
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