Weigh In record (no journal entry) for 17 September 2018
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48.5 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1988 kcal
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Fat: 47.37g | Prot: 106.93g | Carbs: 300.86g.
Breakfast: Семена Льна, Орехи Кешью, Овсяная Каша на Воде, Батат, Тыква. Lunch: Маш Отваной, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Нектарины, Гранат, Творог, Тнува Кефир, Блины Ржаные, Помело, Яблоко Зеленое, Арбуз, Кукурузный Крахмал, Сахар. more...
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1914 kcal
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Exercise:
Breastfeeding - 30 minutes, Washing Dishes - 17 minutes, Sitting - 4 hours and 5 minutes, Cleaning - 38 minutes, Hiking - 41 minutes, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Standing - 7 hours. more...
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Losing 0.1 kg a Week
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VikiFarb's Weight History
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