Weigh In record (no journal entry) for 17 September 2018
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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945 kcal
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Fat: 56.52g | Prot: 33.13g | Carbs: 77.34g.
Breakfast: Орешки со Сгущенкой, Натуральный Сыр, Piatnica Milandia Cream Cheese, Овсянка, Кофе, Вода с Лимоном. Snacks/Other: Перец Фаршированный Мясом и Рисом. more...
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Losing 1.8 kg a Week
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Asya220296's Weight History
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