Weigh In record (no journal entry) for 17 September 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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3856 kcal
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Fat: 149.46g | Prot: 144.15g | Carbs: 317.00g.
Breakfast: Serenada Ser Radamer, Chleb Wieloziarnisty, Sante Masło Orzechowe 90%. Lunch: Łaciate Mleko 2%, Bakoma Jogurt 7 Zbóż, Chleb Wieloziarnisty, Kotlet Mielony. Dinner: Hortex Marchewka z Groszkiem, Sokołów Parówki z Szynki 93%, Pudliszki Ketchup Łagodny, Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tola Kefir, Marwit Surówka Wiosenna, Perła Perła Export. more...
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Gaining 21.7 kg a Week
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skalemolowe's Weight History
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