Weigh In record (no journal entry) for 17 September 2018
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83.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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343 kcal
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Fat: 20.28g | Prot: 18.57g | Carbs: 23.62g.
Breakfast: Ciruela, Miel, Familia Segarra Requesón de Cabra. more...
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Gaining 0.8 kg a Week
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