Weigh In record (no journal entry) for 17 September 2018
|
93.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1850 kcal
|
Fat: 94.36g | Prot: 86.59g | Carbs: 159.83g.
Breakfast: Kokt Ägg. Lunch: Frankfurter eller Varmkorv med Chili i Bröd. Dinner: Biff, Blandsallad, Pitabröd, Pepsi Pepsi Max. Snacks/Other: Marabou Helnöt, Pepsi Pepsi Max, Banan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robert Ekwall's Weight History
|