Weigh In record (no journal entry) for 17 September 2018
|
81.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1877 kcal
|
Fat: 49.51g | Prot: 80.71g | Carbs: 235.14g.
Breakfast: Gelee (Alle Sorten), Zentis Belmandel, REWE Bäcker Brötchen. Lunch: Wurstgulasch, Nudeln (Gekocht). Dinner: Rindergulasch, Ja! Spätzle, Licher Pilsener. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyrose123's Weight History
|