Weigh In record (no journal entry) for 17 September 2018
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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344 kcal
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Fat: 9.88g | Prot: 15.79g | Carbs: 52.60g.
Breakfast: Яблоко. Lunch: Жареная Рыба (в Панировке). Dinner: Дыня. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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servisbogdan55's Weight History
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