Weigh In record (no journal entry) for 17 September 2018
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
416 kcal
|
Fat: 9.52g | Prot: 26.50g | Carbs: 58.41g.
Breakfast: Haşlanmış Yumurta, Şekersiz Çay, Kızarmış Beyaz Ekmek, Kızarmış Beyaz Ekmek, Salatalık, Kırmızı Domates. Dinner: Taze Fasulye, Tavuk Kalça Eti. Snacks/Other: Mandalina. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinçyürek's Weight History
|