Weigh In record (no journal entry) for 17 September 2018
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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716 kcal
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Fat: 19.12g | Prot: 43.94g | Carbs: 96.49g.
Breakfast: Поджаренный Белый Хлеб, Фундук Фундук, Мёд, Овсяная Каша на Молоке. Lunch: Простоквашино Творог Мягкий 0,1%, Банан. Dinner: Чай с Медом, Свиная Корейка (Вырезка), Помидоры Черри. more...
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Losing 12.6 kg a Week
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aklyukina's Weight History
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