Weigh In record (no journal entry) for 17 September 2018
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1300 kcal
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Fat: 75.42g | Prot: 74.94g | Carbs: 78.03g.
Breakfast: Горбуша Соленая, Хумус, Valio Сливки для Кофе 10%, Кофе, Помидоры, Яичница. Lunch: Плов с булгуром и курицей. Dinner: Жульен Грибной, Горбуша Соленая. more...
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Gaining 1.4 kg a Week
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Aura_1965's Weight History
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