Weigh In record (no journal entry) for 17 September 2018
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101.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1486 kcal
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Fat: 110.01g | Prot: 76.10g | Carbs: 44.17g.
Lunch: 달걀, 라면 스프, 풀무원 숙주, 삼겹살, 앵커 무염버터. Dinner: 수박주스, GS25 참치마요김밥. more...
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Losing 2.3 kg a Week
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park seungbum's Weight History
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