Weigh In record (no journal entry) for 17 September 2018
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62 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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524 kcal
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Fat: 9.40g | Prot: 31.66g | Carbs: 81.96g.
Lunch: Pisang, Mentimun (dengan Kulit), Selada Daun Hijau, ABC Sari Kacang Hijau, Ayam Penyet. more...
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Losing 1.4 kg a Week
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mhaeyMKC's Weight History
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