Weigh In record (no journal entry) for 17 September 2018
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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67 kcal
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Fat: 4.86g | Prot: 4.92g | Carbs: 0.89g.
Breakfast: Сыр плавленный. more...
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Losing 0.7 kg a Week
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