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jaeeun0393
Journal
17 Sep 18
jaeeun0393's Journal, 17 Sep 18
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Weigh In record (no journal entry) for 17 September 2018
54.8 kg
Lost so far:
0.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
491 kcal
Fat: 17.02g | Prot: 21.80g | Carbs: 50.60g.
Breakfast:
행복담기 동의 구운란, 이디야 바닐라 라떼.
Lunch:
오뚜기 베트남 쌀국수, 행복담기 동의 구운란.
more...
1396 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes.
more...
Losing 0.2 kg a Week
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jaeeun0393's Weight History
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