Weigh In record (no journal entry) for 12 September 2018
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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803 kcal
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Fat: 55.85g | Prot: 41.22g | Carbs: 40.61g.
Breakfast: Ovo Cozido. Lunch: Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Shake de Cookies & Cream. Dinner: Pizza Low Carb. Snacks/Other: Coco Seco. more...
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Losing 0.7 kg a Week
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marcelavalente's Weight History
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