Weigh In record (no journal entry) for 16 September 2018
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69.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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421 kcal
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Fat: 24.42g | Prot: 17.00g | Carbs: 37.87g.
Lunch: Maçã, Couve Refogada, Repolho Refogado, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Biannanjos's Weight History
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