Weigh In record (no journal entry) for 30 September 2018
|
67.5 kg
Lost so far: 20 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
458 kcal
|
Fat: 24.12g | Prot: 19.37g | Carbs: 36.04g.
Breakfast: Красная Цена Сельдь Филе-Кусочки в Масле, Чай, Жареное Яйцо, Петрушка, Hochland Плавленный Сыр с Грибами, Поджаренный Хлеб. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya2001's Weight History
|