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Even before
😃
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54.1 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1467 kcal
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Fat: 18.14g | Prot: 29.82g | Carbs: 158.57g.
Breakfast: Coffee. Lunch: Trader Joe's Bibimbap Bowl. Dinner: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Other: Red Table Wine , Beer, Jinro Korean Soju. more...
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Losing 1.3 kg a Week
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minasteinbrecher's Weight History
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